Toppings (optional): green onions, sour cream, pickled jalapeños
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
 | Gluten Free |
 | Non-GMO project verified |
 | Nut free (excludes coconut) |
- Preheat oven to 400° F.
- Slice each zucchini in half, lengthwise. Using the tip of a spoon, gently scrape out centres of zucchini halves, leaving 1⁄4” thick shell on each half. Chop zucchini centres; set aside.
- Place zucchini shells in Multipurpose Steamer (they will be stacked). Cover; microwave on high 4 min, or just until tender. Tuck zucchini halves in bottom of a large baking dish; it’s OK if they touch.
- Drain and rinse lentils. In Multipurpose Steamer (don’t wash), combine lentils, chopped zucchini centres, seasoning, water, and tomato paste. Cover; microwave on high 3–5 min, until warmed through.
- Generously fill zucchini hollows with mixture; press in to pack down as best you can. Sprinkle cheese on top.
- Loosely cover dish with foil; roast until cheese melts, about 5–6 min.
- Meanwhile, dice avocado. Top prepared boats with avocados and additional toppings, if desired.
There’s lots of filling to fill these zucchini boats—depending on the size of your zucchini, your filling might overflow out of the hollowed out centre and that’s OK! Pile on the goodness!
Serve with 1⁄2 cup rice or corn.
Per serving (2 boats): Calories 390, Fat 14 g (Saturated 4 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 540 mg, Carbohydrate 52 g (Fibre 21 g, Sugars 6 g), Protein 22 g.
20 min
4 servings
$2.92/serving
Toppings (optional): green onions, sour cream, pickled jalapeños
20 min4 servings$2.92/servingEpicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
This product is:
| Gluten Free |
| Non-GMO project verified |
| Nut free (excludes coconut) |
- Preheat oven to 400° F.
- Slice each zucchini in half, lengthwise. Using the tip of a spoon, gently scrape out centres of zucchini halves, leaving 1⁄4” thick shell on each half. Chop zucchini centres; set aside.
- Place zucchini shells in Multipurpose Steamer (they will be stacked). Cover; microwave on high 4 min, or just until tender. Tuck zucchini halves in bottom of a large baking dish; it’s OK if they touch.
- Drain and rinse lentils. In Multipurpose Steamer (don’t wash), combine lentils, chopped zucchini centres, seasoning, water, and tomato paste. Cover; microwave on high 3–5 min, until warmed through.
- Generously fill zucchini hollows with mixture; press in to pack down as best you can. Sprinkle cheese on top.
- Loosely cover dish with foil; roast until cheese melts, about 5–6 min.
- Meanwhile, dice avocado. Top prepared boats with avocados and additional toppings, if desired.
There’s lots of filling to fill these zucchini boats—depending on the size of your zucchini, your filling might overflow out of the hollowed out centre and that’s OK! Pile on the goodness!
Serve with 1⁄2 cup rice or corn.
Per serving (2 boats): Calories 390, Fat 14 g (Saturated 4 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 540 mg, Carbohydrate 52 g (Fibre 21 g, Sugars 6 g), Protein 22 g.
